What Matters Most…

Throughout my relatively young life, I have experienced the passing of many friends and loved ones. Each time, there is the loss and grief mingled with the sweet presence I feel near, the overwhelming gratitude as I reach out and hold my loved ones a little closer, the peace...

Finding Balance

When I first began to research the concept of “finding balance”, it was overwhelming to discover how many “experts” are out there, how many ideas are different and many are the same, and how some align with my values and others don’t. I soon discovered that there is not...